Quote:
Originally Posted by Tonorae
Sending hugs.
I have times where the thoughts and feelings get overwhelming and the BPD seems to drive. Hope things will get better. Do you have someone to talk to? I was able to stumble upon someone who did DBT wich is very helpful for BPD, and actually anyone for that matter.
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My boyfriend is the only person I’ve been able to talk to about this. He’s very supportive but even he has his limits. We’re both exhausted from my lack of emotion regulation and this weird reality of fear that I live in. I’m on a waiting list to start DBT. The last couple days I’ve been having very vivid and terrible dreams.