I've had a horrible day. It's a long story. My son was treated horrible in the hospital. He only saw his psychiatrist twice. She only gave him like 2 minutes each time. Other things too. Hes really not better but is showering. I only got about 4 hours if sleep. The night before only 2 hours. Hoping tomorrow will be better. But haven't had a panic attack in 4 days now so that is some good news...