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Good question!
After pdoc appointments and therapy appointments I feel about the same way. I appreciate their time and energy, because both pdoc and therapist are caring, skilled women. But I always feel like I didn't express myself in a way that was clear. It feels like I left things out because I don't know how to put certain important parts of my life into words.
So I guess I'd say that I feel somewhat lost. This is especially true since having to do telehealth.
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