Thank you Miss Udy. Do you email your therapist often and what is their reaction?

I do so about once a month, only about scheduling and or about practical matters such as below where I have said about me needing to keep my phone on?

Do you think she will mind that I added in the bit about me wanting to reassure her/clarify something with her? It was only as an add on, as I was having to email her anyway but still feel guilty!