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Oct 14, 2020, 11:27 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by TRNRMOM
thanks for the response. my `experiment' of soaking in hot tub for 10 min. 90 min. before bedtime seems to really help with the meds. i'm female, 74 yrs. of age. WOULD LOVE TO HEAR FROM OTHERS WHAT MEDS/DOSES THEY TAKE ON A REGULAR BASIS...i don't think i will ever be able to sleep again without meds...esp. when my anxiety is so high with covid, my age, other health issues, etc.
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Hi TRNRMOM, do you mean all meds? I'll tell you which psych meds I take:
Lamictal 200mg.
Perphenazine (Trilafon) 20mg.
Pristiq 75mg.
Klonopin 2mg.
Amantadine can't recall the dose (it's for tremor)
For sleep I'm been taking 12.5 mg. of Seroquel and ZzzQuil. I don't believe the Seroquel is doing anything except causing health problems, so I'm dropping it off and just using the ZzzQuil every night.
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