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luvyrself
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Member Since Dec 2015
Location: Phoenix
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Default Oct 14, 2020 at 02:42 PM
 
I think this is a challenging time whether it brings up childhood fears or not. I couldnt even get the forums for awhile-phew, that was nasty! Thanks for being there, everyone!
My gym is closed, so I walk a mile with the pooch as many days as I can get moving, but its not as good a workout as my water aerobics and I knew people there. Had my only close friendship break down right before covid, and possibly should not restart it. I am slightly depressive now which for me means lethargy, but I am afraid to jack myself up too high by upping the wellbutrin. I am going to go to some seminars, keeping my mask on. That should help a lot. All of our community college classes are online, and that wont help the isolation. Im sure many of you are going through this. Hang in there!

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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
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