Been pushing down bad feelings all day but it's getting the best of me. Feeling negative towards myself for no reason I can identify.

Something did just trigger me a minute ago, though, and I hate it. Feel really pathetic and like a huge loser. You would say I need to not say negative stuff like that to myself... but I've never been one to stick my head in the sand and "pathetic" and "loser" are kind of accurate. Maybe not of me overall as a person, but certainly about this.