thanks for today. this body stuff is hard. i seriously meant it when i said i don't know how to 'talk' to my shoulder for instance and listen to what it says. or my stomach or whatever. but you know something - as i got in my car to come home after i put my purse on the seat, i think i did hear my shoulder say "why in hell does your purse have to weigh 100 lbs?!" it was exaggerating of course, but i got the message. i'm going to go look for my fanny pack and seriously pare down what i carry.