Thanks! I just visited the PTSD link and plan on going back there to explore. I feel I am in part 2 of my PTSD therapy. I have a kind of knowing, sinking feeling this will last for life. Maybe not the painful reaction, but a new method I can learn to handle my visceral response would help. I have not tried the new therapies and since nearly everything is now virtual, I am being seen by a therapist every two weeks and a psychiatrist every two weeks. I started Xanax and am exploring adding an antidepressant. All this is really helping me through the worst of it. At least I can get through the day again. I am trying everything. My concentration is a bit blurry. My mind flies all over and I find myself time traveling.


H. B.