Wisdom above, as usual.

Forgetting about this new molecule I have been developing, which is in another league entirely, for me, exercise, aerobic exercise, regularly practiced is likely as effective for me as Wellbutrin, lithium, an AP, and Provigil or low-dose Adderall combined are. Beyond critical in me.

For me, it really must be fun. So, cycling and runnong are that. I do love cleaning, too.

Rowing, walking, hiking, swimming, gardening, can also be good. Find something fun. Climb rock walls at one of those rock wall places. Something