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LL, that sounds more like paranoia than a phobia to me. Thinking you are being watched or listened to is a type of psychosis/paranoia that commonly happens with schizophrenia, but I can't remember if you are diagnosed with that or not... have you talked to a doctor or therapist about this fear or just on here?
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Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |