Hello! Checking in. I’ve been getting between 2-6 hours of sleep for awhile now and I’m desperate for sleep. My NP prescribed extended release ambien. Not sure of the dosage but I can take up to two at bedtime. Fingers crossed. I’ve managed to keep the diet and exercise going despite fatigue and have lost another 9 pounds.

I’ve been enjoying this glorious weather and getting out as often as possible. There’s a park with a creek near my house so I walk for awhile then pull out a chair and sit by the creek.

Based on what the CDC and Dr. Fauci said, I see families having to make tough decisions for the holidays. I may not be seeing my own daughter for Thanksgiving. It breaks my heart but the three people in this household are compromised. We’ll see how it pans out.

Hugs to all.