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Oct 16, 2020, 03:41 PM
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Member Since: Nov 2002
Location: Cave.
Posts: 96,637
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Quote:
Originally Posted by CANDC
HI Fuzzybear. You are an inspiration for seeking tips to be a better person. Everyone that tries can help improve their situation.
First thing I do is pick a quality that I may want to change. For me, it is my anger that comes up at times and sometimes I cannot control it. It is a long process for me to work on that. I am still trying not to react when others say things that are hurtful or remind me of the past.
I guess for me, youtube videos help me get started. Here are a few I use
Padraig O'Morain on Self-Compassion
Of course whatever qualities you want to change in yourself, you can find similar videos by going to youtube and putting those words in the search box or doing google search.
All the best to you
@CANDC
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Thank you @ CANDC
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