My anxiety isn’t anywhere near as bad as it was yesterday. I am worried about things. But as my therapist says they are out of my control and I can’t do anything about them. And the stuff I can control I’m doing everything I can. Maybe seeing my family tomorrow really will help my anxiety tremendously. I know it’s been a great deal of stress for me not seeing them in 7 months and wondering what their reaction will be once they do see me.