Quote:
Originally Posted by Thirty shades
It is most difficult to ignore cruel words once spoken.
I try to reframe what has been said. See the person for who they are. The emotional rollercoaster continues with an avalanche of internal anger.
I have found my latest T has helped with removing some old programmes, which makes things easier to bear.
Hugs and respect
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Thanks for your post dear Thirty shades
Hugs and much respect