Quote:
Originally Posted by fern46
It is my belief we do not need or deserve anything. Respect yourself. Anything from others is just the icing on the cake.
You know I love you!  |
Hey fern,
Could you elaborate on this? I agree that saying someone does not ''deserve'' therapy for example is a cognitive distortion.
I do respect myself unless I've been very triggered by something (especially something mean including an introject)
Then I am not always so ''rational''..
