Quote:
Originally Posted by Rohag
I cant' quantify it, but keeping some sort of schedule is valuable for my personal stability. I count it among my most important mental-health tools. Schedule-keeping may be more valuable to me than most meds.
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Routine is helpful to me too. I don't always appreciate it until my schedule is put out.
Getting behind makes me rush and then I panic...
I always feel better when I return to normal.
