Session on Saturday went pretty well. I was really tired though so we ended a little early and I went home and slept. I talked about some progress I've made ending a negative habit/addiction and how I am worn out from fighting it and how sometimes it doesn't feel done. She asked me if there was a ritual I could do that would make it feel more complete. I have to think about that but I think it could be a good idea. I am hopeful that it will work. We talked about the need to self comfort and how I could do that. We talked about an art project I'm working on that has to do with mental health and she wants to see it when it is completed. I told her I couldn't come to my next scheduled session because I would be out of town. So I'll see her in a month. She did offer three weeks but I declined. I told her if I get into crisis I'll schedule.