Thread: Mood Charts
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Old Oct 19, 2020, 10:43 AM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
What cyclist posted goes for me, too. I write on paper and make little notations to myself in addition to charting my actual moods. And of course, I note any med changes. I'm low-tech...I wouldn't feel comfortable doing an app mood chart. Actual writing is more effective, for me. On paper, I tend to recall more information.
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