Hi I was just sitting and I rock a lot and unfortunately I think this caused the back of my chair to snap off, and I am using it as a foot rest now because luckily I owned two. Does anyone know a good way to stop rocking, usually I can catch myself but then I just start doing it once I stop thinking about it eventually. Maybe if I tied my torso to the chair it would remind me that I can't rock because I would feel the resistance and remember.