Quote:
Originally Posted by Rohag
Are you still in that crisis?
I don't know I nearly always have thoughts about life being meaningless it's just that they switch from the front of my mind to the back at times.
Me too. It put me at a disadvantage. In my case, disadvantage progressed to crash. That doesn't mean everyone at a disadvantage crashes.
I just think about all the things I SHOULD do or how I COULD make my life better, but I never DO anything about it. Other people put healthy habits on autopilot and get lots of stuff done I have to fight with myself to do the friggin' laundry!
It's possible you may not be able to see anything until you are on the other side of the crisis. For several years I "ran on empty" until something happened. Are you running on empty? How are you managing to do it? (I don't remember or know how I managed to keep going in those years.)
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I have started on meds again I haven't messaged my counselor since January

and now I'm almost afraid to she'll think I died. Besides it doesn't really seem to be helping NOTHING EVER CHANGES. I wish I could find my old therapist I had about 7 years ago. I felt I could really open up with them and tell them everything that is going on with me, but I don't know how to find them again.