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I agree with writing a suicide action plan- write down several things to do when feeling like that- watch Netflix, phone a friend, etc.
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Qui Cantat Bis Orat - He who sings prays twice
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 6 mg
Gabapentin 600 mg
Klonopin 1 mg 2x daily
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