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I agree with writing a suicide action plan- write down several things to do when feeling like that- watch Netflix, phone a friend, etc.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg 
Gabapentin 300 mg
Klonopin 1 mg 2x daily
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