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Old Oct 20, 2020, 08:37 AM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
Posts: 12,681
Quote:
Originally Posted by scatterbrained04 View Post
Been feeling a bit down. Think I may have shifted into some mild depression. Probably triggered by stress and the shift in weather. Ugh. Feel kind of crappy about myself and hopeless about my situation.
Possible trigger:
So tired of this. I wish I could just wake up and not have bipolar anymore.
So sorry. Been there.

So, action really helps me a lot. What steps do you feel maybe you should take starting today?
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