I told the woman what I wanted to tell her and did not tell her what I did not. I don't think one need worry about a therapist one way or the other. I did not care if a therapist would have wanted me to do or not do something - it would never come up for me in a thought process - what a therapist wanted or did not want had no bearing on me at all. I don't know why a therapist would get to have any saying on what I did or didn't do. Don't give a therapist that sort of power over you is my position.