Yes, mckell, that is exactly what happens sometimes. "I was feeling bad before I came here but now I feel fine because you are here with me." It gives me new insight into why not getting along with our T's perfectly can be helpful sometimes, because it lets us "feel" our real problems and be able to work on them. Does that make sense? It seems convoluted but it doesn't make me want to give up the "feel good" with T. Hopefully, in its own way, that is helping me too. It's not a bad thing to have someplace to go once a week where you can feel good, especially at times when so much else in life is a challenge, sad, stressful, etc.
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"Therapists are experts at developing therapeutic relationships."
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