Quote:
Originally Posted by daladico
Yes I kept a mood chart for many months when I was first diagnosed and it really helped! I now log it all directly in my daily planner, as it got to be too much having it separate for me- I find I’m more consistent with it in the planner. logging moods & keeping track of med changes is so worth it!
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What does the curve look like the last threeish days, say?
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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