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How does a bipolar person stay fit and thin?
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mugwort2
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Member Since Aug 2015
Location: Philadelphia PA.
Posts: 1,291
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Oct 22, 2020 at 09:56 PM
I'm losing weight with a vegan diet. I was 167 Yesterday 157 in two weeks. I exercise on my stair stepper at least 20 minutes every other day. I am 5' and I know I need to lose a lot more lbs. I wan to get down to 135.lbs.
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