My back feels much better today, thank goodness! But it still feels stiff and sore. I've noticed that my legs feel sore; similar to what it feels like when I have done some extensive running. I guess it's because there are some muscles that I've been using to compensate walking with a hurt back. Last night, in the middle of the night, my right leg felt achy. It feels better now.

Nothing much else to report about. Feeling OK, except for feeling like crap emotionally at times because of the soreness. I took a bike ride today and that helped. Plus being fortunate to spend some time in a Jacuzzi which that helped also.