Quote:
Originally Posted by daladico
Moderately “up” the past 3 days, but not severely up thankfully  my focus today is going to be to make sure I take breaks at work before my brain gets too “activated”. When I’m at this place and my brain starts “spinning” at work, it often throws me into the full-blown “up” where I can no longer control my mind.
But right now I’m good 
Have a good day ✨ |
Okay. Try to stay connected to where you are and if you are creeping up. Prevent a disaster maybe.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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