My anxiety is much better today. Although this morning I felt like it was the end of the world. and we were all going to die. Probably because I saw something about that 90’s kid show Dinosaurs when I opened Facebook at 5AM. But I didn’t have any coffee so my anxiety is ok. But my depression is still pretty bad and I’m lying in bed since there’s no one to tell me I shouldn’t be. I wish I could have gone with my mom to my sisters but lifting those 4 cases of soda yesterday was a bad idea and the 3 hours there and the 3 hours back wouldn’t have been fun.