Good evening, I'm wondering what tips anyone may have for me to deal with the quick 20 lbs I've put on just in the last two months while taking a low dose of Seroquel then switching to Zyprexa. I've had neck surgery and, I'm going to be having back surgery soon. I know I need to eat less and exercise more but, that seems impossible while in the midst of a severe bipolar, difficult to treat depression. I don't think my skeletal system can handle any more weight. Needless to say, this is causing me stress and anxiety, not to mention, chronic pain. Helpless in West Virginia.