
Oct 27, 2020, 05:47 AM
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Member Since: Oct 2020
Location: New York
Posts: 11
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Quote:
Originally Posted by Soupe du jour
@ Jason Todd, I strongly doubt that you are a psychopath.
In my case, it seemed to be accompanied by dissociative symptoms. Looking back at it, it was, for me, an unhealthy coping tool. I'm not saying that daydreaming and imagining oneself in a different situation is an unhealthy coping tool. Just when it becomes maladaptive and affects life.
As I referenced above, I got out of the maladaptive daydreaming period. I believe my therapist, at the time, was helpful with that. That doesn't mean that I no longer daydream, but now it's "normal daydreaming". I don't daydream for multiple hours per day anymore. It now doesn't affect my ability to interact with people properly in life, or accomplish the tasks I need to do. I am now more satisfied in my own skin, and with my own reality.
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Thanks for sharing your experience and the link. I'm an avid daydreamer but have never given a serious thought about it.
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