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I'm getting awfully jumpy about the election, too. Trying to keep it level, take a 1/2 day at a time, and remember to breathe well, not hyperventilate.
Something happened, I can't recall what it was, and my therapist said I'm just a touch manic. Actually, I feel good mentally/emotionally, but my physical self is being a bit weird in that my mind is racing, a lot of tumbling thoughts, some sounds. And of course, the usual music. Yesterday I was talking with my husband and I felt like I was babbling on, couldn't seem to stop talking. I so dislike when that happens. I think I sound unhinged. Normally, I'm a good listener and that's how I feel most comfortable.
The weather is gorgeous, mid-70's. 2 major wildfires in SoCal, though. If we have anyone down south, check in & let us know how you are (LaLaLand...are you out there)?
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