Quote:
Originally Posted by Have Hope
Why does it matter? It matters. I need to know what I’ve been dealing with so that I can identify it accurately in order to heal from it in therapy.
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You've been dealing with a troubled person. The only treatment you need is to discard that individual (my favourite
, sorry for dark humor).
Quote:
Originally Posted by Have Hope
Good news is I don’t love him. Yes the emotions I feel are raw and I am upset by things in my relationship, but I see the full picture now and I no longer feel love for him.
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I've been struggling with emotions for quite a while and I had very deep seated inability to recognize my own feelings, especially in distress. I believe the crucial point for you is to think... and rethink... and think again... and point out the exact things/situations/outcomes that keep you awake at night. Then find reasons why it happened and how to avoid it in the future. Type it all down if you're okay with it. And then you'll find at least some peace.