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Old Oct 29, 2020, 05:18 PM
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Have Hope Have Hope is offline
Wise Elder
 
Member Since: Dec 2017
Location: Eastern, USA
Posts: 9,677
Quote:
Originally Posted by MisterPaul View Post
Try to relax. It's so important... in my case 2-3 nights off during the week... no thinking... phone off... just playing silly GTA like a kid... makes a tremendous difference.
My brain never rests. 24/7 I am thinking, thinking, thinking.

I need a meditation practice or something to distract me.

Thank you for the suggestion. I need to do something like this for myself. I am too immersed in the problems and crisis at hand.
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"Twenty-five years and my life is still trying to get up that great big hill of hope for a destination"

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