Thread: I just want help
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Old Oct 29, 2020, 05:52 PM
*Beth* *Beth* is offline
catches the flowers
  
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
I don't think that CBT is worthless. Supposedly, people with BPD do especially well with DBT - but I wouldn't blow off CBT.
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