Quote:
Originally Posted by Fuzzybear
Hi, I missed this post before. I hope it's ok to reply now. For me, I was blamed a lot as a cub. I think, like mote.of.soul said, trauma of any kind can make self criticism, including self critical spirals, more likely. I agree with TunedOut that you give so much to others. I hope you can be (more) gentle with you. 
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Of course it's okay to reply now Fuzzy and thank you for that.
It's interesting to come back to this now because I see this was early March and there was something underway globally back then which changed most of our lives except we didn't know what was coming back then.
I realise I haven't done the self critical thing in such a long time. I suspect other things took my energies away from it, this is actually very interesting to realise. I wonder if others have found this too?
I have been focussed a lot on positive action too because of the other stuff. This may be part of it.
It has been good I haven't felt so self critical.