My appointment went well yesterday. I felt a little nervous getting into my car. But once I started driving, I was fine. I was calm and patient while I waited on the doctor. I had a steroid injection in my right knee. Already I feel relief. I am so happy. Next week I do my left knee. I think I'm more in pain because I have gained some weight. Today I bought a juicer. My plan is to do low carb, have fresh fruits and vegetables and eat lean meats. I will get my produce later this morning and hopefully tomorrow I will be juicing. I'm so excited.