My Support Forums - View Single Post - Looking for accountability partners (task check in)

Deilla · Oct 31, 2020 at 08:56 PM

Quote:

Originally Posted by AzulOscuro

@Deilla, these downs are normal. Why your therapist told you that you had to open yourself up more. I think the person gives all what (s)he can give at a certain time.
I quit my last psychologist because she asked me too much in a moment I couldn’t give more. For me it was a reg flag. For me, she lost the trust I had on her. Noone, neither a therapist has the right to pressure you. It’s about ourselves and the main concerned people are ourselves so ....

@AzulOscuro, thank you! It's a red flag to me too. I feel that she was out of line to push me. She said she was giving me a gentle nudge. Like I said, I tried. It's been 5 hours of troubling emotions since then. But I've been doing some reading, and that is helping. I want to hear her response. I may find another therapist after. This evening I did tell her I couldn't talk about it anymore. I ended up having flashbacks. I'm much better now.