I think the level/amount of contact a person has with their T is a very individual thing and can vary dramatically. What's right for one person and their T isn't right for another. Having that level of contact after only 6 months is the only thing that is surprising to me. That's not a bad thing...it's just that it took me over a year before I would call T for anything at all other than to say I was running late or could we switch days! There have been times when I have had email contact every day and phone contact more than once a day...and then there have been times where there's been no contact at all between sessions. It depends on what I need at the time. Right now you need a lot of contact; as long as your T is ok...then it's ok.

As for going too fast...that happens. If your T isn't pushing for this and it's just coming up on it's own...then it's most likely because yo are ready. That isn't always true, but usually it is. There isn't really much you can do to slow it down. If you haven't worked on it already, ask your T about working on containment and grounding. It will slow down at some point.