Quote:
Originally Posted by Deilla
@ AzulOscuro, thank you! It's a red flag to me too. I feel that she was out of line to push me. She said she was giving me a gentle nudge. Like I said, I tried. It's been 5 hours of troubling emotions since then. But I've been doing some reading, and that is helping. I want to hear her response. I may find another therapist after. This evening I did tell her I couldn't talk about it anymore. I ended up having flashbacks. I'm much better now. |
Maybe, you can tell your therapist how you felt when (s)he pushed you and clear things up. In the end, they are also persons and can make mistakes. Maybe I was very radical but I felt judged and I couldn’t stand it.
The reading work you did, you know, it counts a lot too. Whatever you do to heal your wounds and help yourself is also very important.