I don’t feel good today. Physically or mentally. I cancelled my therapy appointment for tomorrow because I’m too upset at her. Plus with it being Election Day I don’t think I’d be very productive. I’m just tired and in pain today. I’m lying down because I was lightheaded.

I don’t know what to do. I don’t want to gain weight from my new antidepressant so I haven’t been taking it but I can’t get out of bed or do anything productive and I’ve just been so angry and depressed.