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Nov 02, 2020, 02:52 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Mountaindewed
I don’t feel good today. Physically or mentally. I cancelled my therapy appointment for tomorrow because I’m too upset at her. Plus with it being Election Day I don’t think I’d be very productive. I’m just tired and in pain today. I’m lying down because I was lightheaded.
I don’t know what to do. I don’t want to gain weight from my new antidepressant so I haven’t been taking it but I can’t get out of bed or do anything productive and I’ve just been so angry and depressed.
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 I'm sorry, Md.
What are you upset at your T for?
It sounds like the antidepressant would be of benefit. I certainly understand the conflict between needing a med, but not wanting to gain weight.
Looking back at having been on weight gaining meds, I would have done something differently. I would have reduced the portions I was eating, very much limited sugar (meds seem to make us crave sugar). I would have planned my meals more carefully and stuck with the plan.
Just some ideas.
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