Quote:
Originally Posted by Breaking Dawn
Hi, @ Skeezyks, I was just wondering, could you maybe have a little bit of SAD/seasonal affective disorder? Like when the sun goes down you start to get symptoms & some part of you is kind of unhappy about this change? By the way, I have some problems with decreased sunlight myself, so I thought of that possibility. |
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Breaking Dawn Thanks for your reply! I'm sure the earlier sunset now isn't helping. But this is something that has been going on for several months. I don't even recall when I first began to actually notice it. But I know I was experiencing it throughout the summer. It is true though that even in the summer, I don't spend much time outside except for taking our dog for walks. So SAD in probably a possibility. Have you tried using a light box? (I haven't.)