Thanks Beth.

Unfortunately, as it ALWAYS happens, my morning motivation has plummeted and I feel utterly knackered out this afternoon. Everything feels so unachievable and out of reach, and my lunch has sent me into a lugubrious, catatonic state.

Need to keep reminding myself of the LZ refrain: "there's still time to change the road you're on."

Anti-depressants don't fail me now!!!!