Quote:
Originally Posted by KBMK
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Thank you, kindly.


I really need to absorb and re-read what you've written a few times more. It's very encouraging, validating and supportive, which I really need right now.
My parents are perfectionists. I was overly criticized for everything that I did as a child - including each emotional reaction I had to something upsetting. I was never taught to accept myself or my emotions. And with my parents being so overly critical of me, I'm terrified of mistakes and beat myself up endlessly over them. My parents did more harm than good... and I am still dealing with the aftermath of a damaged childhood. That makes me really angry. I don't blame THEM, but I wish I had had effective therapy by now, and I have not.