Quote:
Originally Posted by SlumberKitty
Yoga is awesome
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Yeah it is
I think I need to do it regularly again. I used to do it every night and it helped my anxiety a lot but since I haven't been doing it at all the past month my anxiety has gotten much worse. And anxiety is a big thing that triggers my eating disorder.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type