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I’m having a hard time again but not too bad. I average about 5 hours, it’s enough to stay stable but not enough to be well and physically up to doing things. I fall asleep after about an hour but then wake up too early and thanks to the time change the sun comes an hour earlier. Sigh
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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