I completely agree with this.


I was also reading in another thread in this forum where somebody said about not believing in the therapy stuff (or something similar) and being ''treatment resistant'' and how the psych takes on a different role (whether they know it or not Interesting

I've recently been reading a book on ''CBT'', I find parts of it somewhat helpful, while other parts I find annoying/triggering. Maybe those annoying parts are where I need to analyze the bear more