I'm trying to get myself adjusted to waking up earlier since I have to be up early to get to my group on Fridays. I'm aiming to get up at 5am because I don't like rushing, I like having plenty of time in the morning before I start doing things. And my rides will be here around 10am every week so I have to be ready. Today I woke up at 7:30 which is good for me. I'll slowly wake up earlier and earlier over the next week.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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